OCD² Coaching
Order | Clarity | Determined Direction
Support for the personal side of business
This coaching supports the personal side of business, where stress, fear, and overload quietly affect decisions, follow-through, and confidence.
OCD² Coaching is counseling-informed support applied to real business life. It is not therapy. It is structured, intentional guidance that helps you feel steady enough to move forward.
We create structure that reduces overwhelm and mental clutter.
This may include:
• Organizing priorities
• Clarifying boundaries
• Creating routines that support your work
• Reducing the constant feeling of being behind
The goal is to stop carrying everything in your head.
We slow down the noise so decisions feel clearer.
This may include:
• Working through self-doubt and fear
• Strengthening your voice in writing or communication
• Identifying what actually matters right now
• Making decisions without second-guessing
The goal is to move from reaction to intention.
We identify next steps that feel doable and grounded.
This may include:
• Defining clear priorities
• Creating simple action plans
• Building consistency without pressure
• Supporting follow-through over time
The goal is steady progress, not urgency.
What this coaching focuses on
Order
Clarity
Determined Direction
How this coaching works
• One-on-one support
• Structured conversations with clear focus
• Practical reflection and real-world application
• Support that adapts as your business and life shift
You do not need to be “stuck” to start.
You do not need to know exactly what you need.
This work is for business women who want support that respects both their ambition and their nervous system.
OCD² Coaching helps you feel steady enough to be seen, lead, and move forward with clarity.
A focused session to bring clarity to a specific issue, decision, or moment of overwhelm.
Includes
• 60-minute one-on-one session
• Clear focus and next steps
• Follow-up summary
Best for
• Immediate clarity
• Decision support
• Trying OCD² Coaching
Ways to Work Together
Packages are discussed during our conversation so support can match your needs and the season you are in.
Single Session
Monthly Support
Deep Support
Ongoing support to build steadiness, consistency, and follow-through.
Includes
• Two 60-minute sessions per month
• Priority scheduling
• Light between-session support
• Ongoing clarity and direction
Best for
• Navigating growth or change
• Reducing ongoing overwhelm
• Consistent support
High-touch support during a season that needs steadiness.
Includes
• Weekly sessions
• Priority access
• Structured support across decisions and projects
Best for
• Major transitions
• Sustained pressure
• Deep clarity work
Why I Work This Way
I came to this work through both training and lived experience.
I hold a master’s degree in Marriage and Family Counseling and had worked with families in crisis long before my own life was disrupted. What I learned firsthand is that knowing the tools and living through uncertainty are very different things.
Over several years, personal crises forced me to slow down, seek support, and learn how steadiness is built in real time, not forced through willpower. Being coached through those seasons changed how I understand growth, confidence, and direction.
That experience is why OCD² Coaching exists. I do not push people through hard moments. I help them build order, clarity, and direction at a pace that respects both their goals and their nervous system.
This work is grounded in the belief that support should help you move forward without asking you to override yourself.
Common Questions
Is this therapy?
No. OCD² Coaching is counseling-informed, but it is not therapy. It focuses on real-life business decisions, priorities, and support.
Do I need to be stuck or overwhelmed to start?
No. Many clients start when they want clarity, steadiness, or direction before things feel urgent.
What if I don’t know what I need yet?
That is expected. We use the first conversation to clarify what kind of support would help most.
Is this only for business owners?
No. Many clients come through their work, but OCD² Coaching supports women navigating personal pressure, decision-making, and life transitions that affect how they show up everywhere. Business is often the entry point, not the limit.
How long do people usually work with you?
It varies. Some come for a single session. Others stay for ongoing support during a season of growth or change.